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	<title>Ergo Squad</title>
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	<description>Enterprise Wide Ergonomic Solutions!</description>
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		<title>Carpeting and Ergonomics</title>
		<link>http://www.ergosquad.com/2013/05/16/carpeting-and-ergonomics/</link>
		<comments>http://www.ergosquad.com/2013/05/16/carpeting-and-ergonomics/#comments</comments>
		<pubDate>Thu, 16 May 2013 16:26:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[Noise]]></category>
		<category><![CDATA[discomfort]]></category>

		<guid isPermaLink="false">http://www.ergosquad.com/?p=1672</guid>
		<description><![CDATA[You may not think of carpeting when you think of ergonomics and reducing discomfort in the workplace, but you probably should.   Most people would agree that standing on a carpeted surface is more comfortable than on hardwood, concrete or laminate flooring. Carpeted floors feel better and result in fewer feet and joint injuries as well [...]]]></description>
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		<title>De-Stress from your Desk Job</title>
		<link>http://www.ergosquad.com/2013/04/16/de-stress-from-your-desk-job/</link>
		<comments>http://www.ergosquad.com/2013/04/16/de-stress-from-your-desk-job/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 18:39:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[Sit Stand]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[Ergonomic exercises]]></category>
		<category><![CDATA[sit stand]]></category>

		<guid isPermaLink="false">http://www.ergosquad.com/?p=1625</guid>
		<description><![CDATA[Sitting at your desk for eight hours can undoubtedly be painful and it’s even worse if you choose not to take frequent breaks. Being chained to your work space for eight hours a day is simply not healthy. Below are ten ways to de-stress at work and alleviate the pain of a desk job. Take [...]]]></description>
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		<title>Get RSIs Under Control</title>
		<link>http://www.ergosquad.com/2013/04/03/get-rsis-under-control/</link>
		<comments>http://www.ergosquad.com/2013/04/03/get-rsis-under-control/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 17:35:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Enterprise Wide ergonomics Program]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[Keyboards]]></category>

		<guid isPermaLink="false">http://www.ergosquad.com/?p=1622</guid>
		<description><![CDATA[You have been performing the same job and tasks every workday for the past several years. You have pain in your arm and wrist that only seems to go away when you are on vacation. The pain caused from your repetitive motion is known as an RSI or repetitive stress injury. According to data from [...]]]></description>
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		<title>Overcoming Seated Discomfort</title>
		<link>http://www.ergosquad.com/2013/03/21/overcoming-seated-discomfort/</link>
		<comments>http://www.ergosquad.com/2013/03/21/overcoming-seated-discomfort/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 17:41:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[Monitor Solutions]]></category>
		<category><![CDATA[Seating]]></category>
		<category><![CDATA[Sit Stand]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ergosquad.com/?p=1588</guid>
		<description><![CDATA[Most of the time when I am at work you will find me seated in front of my computer.  In the past this would have caused me a great deal of discomfort, you might say “seated discomfort.”  But fortunately I have taken some steps to get me within my comfort zone while at work.  Seated [...]]]></description>
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		<title>Factors Impeding Worker Performance &#8211; Temperature in the Workplace</title>
		<link>http://www.ergosquad.com/2013/02/19/factors-impeding-worker-performance-temperature-in-the-workplace/</link>
		<comments>http://www.ergosquad.com/2013/02/19/factors-impeding-worker-performance-temperature-in-the-workplace/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 19:55:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Temperature]]></category>

		<guid isPermaLink="false">http://www.ergosquad.com/?p=1563</guid>
		<description><![CDATA[I get cold often and it happens more frequently at work since I have less control over the temperature settings.  It is evident to me that this discomfort affects my productivity.   Apparently I am not alone.  A survey by Career Builder says that more than a quarter of workers describe the temperature at their work [...]]]></description>
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		<title>School Chairs and Ergonomics</title>
		<link>http://www.ergosquad.com/2013/02/06/school-chairs-and-ergonomics/</link>
		<comments>http://www.ergosquad.com/2013/02/06/school-chairs-and-ergonomics/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 20:18:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ergosquad.com/?p=1458</guid>
		<description><![CDATA[Comfort, mobility has taken a back seat to ubiquitous school chair Interesting article from Denver Post and NYT by Al Baker on school chairs and how many are hold out from an age before ergonomics. NEW YORK — Education trends come and go: mandatory pledges of allegiance, new math, forcing left-handed children to write with their [...]]]></description>
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		<title>Factors Impeding Worker Performance &#8211; Noise in the Workplace</title>
		<link>http://www.ergosquad.com/2013/01/30/factors-impeding-worker-performance-noise-in-the-workplace/</link>
		<comments>http://www.ergosquad.com/2013/01/30/factors-impeding-worker-performance-noise-in-the-workplace/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 19:06:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Noise]]></category>
		<category><![CDATA[acoustics]]></category>
		<category><![CDATA[noise]]></category>
		<category><![CDATA[office environment]]></category>
		<category><![CDATA[office ergonomics]]></category>
		<category><![CDATA[workplace]]></category>

		<guid isPermaLink="false">http://www.ergosquad.com/?p=1443</guid>
		<description><![CDATA[Have you ever noticed that when working in an office, the noise level often changes from day to day. Unfortunately this can result in increased worker frustration levels and lower productivity.  These are compelling reasons to take a closer look at acoustics in your workplace. Approximately 73% of the U.S.’s workforce, about 100 million people, [...]]]></description>
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		<title>Standing at Work Becoming More Popular</title>
		<link>http://www.ergosquad.com/2013/01/24/standing-at-work-becoming-more-popular/</link>
		<comments>http://www.ergosquad.com/2013/01/24/standing-at-work-becoming-more-popular/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 19:04:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sit Stand]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[sit stand]]></category>
		<category><![CDATA[workplace]]></category>

		<guid isPermaLink="false">http://www.ergosquad.com/?p=1351</guid>
		<description><![CDATA[Benefits of standing at work continue to come to light.  This article by Steve Lohr from last month&#8217;s New York Times speaks of the many benefits and some solutions to keep you in a health state. &#8220;THE health studies that conclude that people should sit less, and get up and move around more, have always [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Factors Impeding Worker Performance &#8211; Clutter</title>
		<link>http://www.ergosquad.com/2013/01/15/factors-impeding-worker-performance-clutter/</link>
		<comments>http://www.ergosquad.com/2013/01/15/factors-impeding-worker-performance-clutter/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 18:45:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ergosquad.com/?p=1332</guid>
		<description><![CDATA[In the January issue of The Journal of Neuroscience, Princeton University researchers found in their study “Interactions of Top-Down and Bottom-Up Mechanism in Human Visual Cortex” that physical clutter negatively affects your ability to focus and process information.  So I don’t believe it would be a stretch to say that having “clutter” in your workspace [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>RetroFit to LEDs and Save Money, Energy and Eyes</title>
		<link>http://www.ergosquad.com/2013/01/08/retrofit-to-leds-and-save-money-energy-and-eyes/</link>
		<comments>http://www.ergosquad.com/2013/01/08/retrofit-to-leds-and-save-money-energy-and-eyes/#comments</comments>
		<pubDate>Tue, 08 Jan 2013 15:30:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lighting]]></category>
		<category><![CDATA[LED Task Lighting]]></category>
		<category><![CDATA[LEED]]></category>
		<category><![CDATA[Task Lighting]]></category>
		<category><![CDATA[Wave Light]]></category>

		<guid isPermaLink="false">http://www.ergosquad.com/?p=1315</guid>
		<description><![CDATA[Have you ever felt like you’re constantly straining your eyes to see your computer screen or felt tired because the lighting was too low at your desk? These are just two of the many reasons to consider switching to LED lighting.  LEDs not only save your eyes from undo strain; they also save money and [...]]]></description>
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